I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.



Anxiety
Anxiety and overwhelm don't have to control your life. Learn the coping skills to thrive!

Moms Who Want More
Things are good, but you just know they could be better? Want some space to yourself to grow and develop some better habits? I'm here to make it happen!

Telehealth
Making therapy safe, convenient, and simple. We are all busy, Telehealth makes therapy possible. Therapy on your lunch break or during your kids nap time is now possible.

Positive Discipline Parenting Groups
Parenting group based on the Positive Discipline curriculum. 6 week groups forming now.
Are you ready? Reach out today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.